exercising
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exercising
I need motivational tips in order for my parents to understand exercising and doing it religiously? I grew up in a very sedentary family and my parents are becoming worse and worse in their condition everyday. I can feel the pain seeing them going back to the doctor every now and then and only making the conditions worse.
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Last edited by bureax on Wed Dec 08, 2010 5:39 am, edited 1 time in total.
DJ DL-44 wrote:Fuck running.
WORD
just memes and donks these days
http://www.soundcloud.com/sherekahnn
http://www.soundcloud.com/sherekahnn
being sedentary isn't necessarily good (in fact quite detrimental) but contrary to popular belief exercising alone wont necessarily make you tons healthier, at least not if its not consistent. A better diet may be a better solution, and possibly one which would be easier to administer than trying to rip someone off the couch.
A better diet can lead to the abandonment of sedentation as well; not having processed predigested sugars constantly slowing you down and meats clogging up your gastrointestinal tract and slowing your metabolism would at least be a start.
A better diet can lead to the abandonment of sedentation as well; not having processed predigested sugars constantly slowing you down and meats clogging up your gastrointestinal tract and slowing your metabolism would at least be a start.
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